HRT and menopause care for women and men — tested first, prescribed where clinically indicated.
About the service
Find out what your hormones are actually doing.
Hot flushes, broken sleep, brain fog, a mood that doesn’t feel like yours. They are real, and they deserve more than “it’s just your age”. Hormone Health starts with your symptoms and your tests — and a doctor who reads both: Dr Anjali Hooda, MD (Internal Medicine).
The question most people ask first
Do you prescribe HRT?
Where it is clinically indicated, yes — for women and men.
Dr Hooda decides after your hormone tests and a full look at your history. HRT is never the whole plan: it sits alongside nutrition, lifestyle and targeted supplementation, and the dose is reviewed at every visit.
HRT isn’t right for everyone, and not everyone who asks for it needs it. The assessment is how we find out — which is why it comes first.
The question most people ask first
Do you prescribe HRT?
Where it is clinically indicated, yes — for women and men.
Dr Hooda decides after your hormone tests and a full look at your history. HRT is never the whole plan: it sits alongside nutrition, lifestyle and targeted supplementation, and the dose is reviewed at every visit.
HRT isn’t right for everyone, and not everyone who asks for it needs it. The assessment is how we find out — which is why it comes first.
What happens
1
Consultation
Your symptoms, your history, and what you want from treatment.
2
Hormone tests
At a lab we recommend or your own, or collected at home — timed where it matters.
3
Your results
Read by Dr Hooda herself, and explained to you.
4
Your prescription
HRT where clinically indicated, with nutrition guidance.
5
Every month
A consultation, and your dose reviewed.
1
Consultation
Your symptoms, your history, and what you want from treatment.
2
Hormone tests
At a lab we recommend or your own, or collected at home — timed where it matters.
3
Your results
Read by Dr Hooda herself, and explained to you.
4
Your prescription
HRT where clinically indicated, with nutrition guidance.
5
Every month
A consultation, and your dose reviewed.
Menopause and perimenopause
Most of the women we see are in their forties or fifties. These are the signs they describe most:
Hot flushes and night sweats
Broken sleep
Mood swings and anxiety
Brain fog and poor memory
Aching joints
Low energy
Hot flushes and night sweats
Broken sleep
Mood swings and anxiety
Brain fog and poor memory
Aching joints
Low energy
For most women over 45, menopause is recognised from symptoms. Your tests are for planning: they give Dr Hooda your starting point and rule out other causes, such as thyroid.
PCOS
PCOS is a hormonal condition that is often linked to insulin resistance. We test the hormones and the metabolic markers behind it, and build the plan around what we find.
Hormones in men
Testosterone falls gradually with age, and for some men it falls further. The signs men describe:
Tiredness that sleep doesn’t fix
Low mood
Losing muscle strength
Poorer sleep
Less motivation
Harder to concentrate
Tiredness that sleep doesn’t fix
Low mood
Losing muscle strength
Poorer sleep
Less motivation
Harder to concentrate
Dr Hooda measures before she treats: total and free testosterone, and the related hormones that change the picture.
We test before we treat
Your tests can be done at a lab we recommend or at one you already use, and home collection is always an option. Depending on your symptoms, your panel can include:
Oestradiol
Progesterone
Testosterone, total and free
SHBG
DHEA-S
Prolactin
Thyroid (TSH)
Cortisol
Insulin and glucose
Oestradiol
Progesterone
Testosterone, total and free
SHBG
DHEA-S
Prolactin
Thyroid (TSH)
Cortisol
Insulin and glucose
The Hormone Management Program
Three months of continuous monitoring, guidance and prescription management, under Dr Hooda.
Your treatment follows Dr Hooda’s own protocols, built over years of practice, and is adjusted to you every month.
With Dr Hooda
One consultation with Dr Hooda a month — three in all
Your prescription: medications, hormones, supplements and nutraceuticals, as you need them
Monthly updates and adjustments to your prescription
Monitoring of new symptoms and dose changes
Nutrition guidelines
Nutrition support
An initial nutrition prescription, built around your health needs
A monthly follow-up with our trained nutritionist
WhatsApp support for new medical concerns, without an in-person visit
With Dr Hooda
One consultation with Dr Hooda a month — three in all
Your prescription: medications, hormones, supplements and nutraceuticals, as you need them
Monthly updates and adjustments to your prescription
Monitoring of new symptoms and dose changes
Nutrition guidelines
Nutrition support
An initial nutrition prescription, built around your health needs
A monthly follow-up with our trained nutritionist
WhatsApp support for new medical concerns, without an in-person visit
Not included: a personalised diet plan, or the cost of your tests and medicines. The program is built around your prescription and monitoring.
No two plans are the same
Every program runs for three months. What happens in those three months is built around you, not picked off a list.
What shapes your plan
Your test results
Your symptoms and history
What you want from treatment
How you respond, month by month
Your plan
Whether HRT is right for you, what you are prescribed and at what dose — set by Dr Hooda.
No two people get the same plan, because no two people bring the same four things.
What shapes your plan
Your test results
Your symptoms and history
What you want from treatment
How you respond, month by month
Your plan
Whether HRT is right for you, what you are prescribed and at what dose — set by Dr Hooda.
No two people get the same plan, because no two people bring the same four things.
For fees, please get in touch — every plan is built around the patient, so we will talk through what yours involves.
We may refer you to the emergency department (casualty) if you have acute symptoms.
Questions
Is HRT safe?
It depends on you. HRT isn’t right for everyone, so Dr Hooda weighs your history, your family history and your results before she recommends anything — and reviews it every month.
Do I need tests before HRT?
Dr Hooda tests before she prescribes. The results give her your starting point, rule out other causes such as thyroid, and guide the dose.
Can I do this online?
Yes. Consultations can be online, your tests can be collected at home, and new concerns between consultations go to WhatsApp.
How long is the program?
Three months, with a consultation with Dr Hooda every month and a monthly follow-up with our nutritionist.
Is there a diet plan?
Not a personalised one. You get nutrition guidelines, an initial nutrition prescription and monthly follow-ups; the program itself is built around your prescription and monitoring.
Do I have to stop seeing my own doctor?
No. Many of our patients have their own doctors, and you are welcome to share your results with them.
Do I need a referral?
No. Book directly.
What does it cost?
Every plan is different, so the fee depends on what yours involves. Get in touch and we will tell you.
