Testing, diagnosis and treatment for bloating, IBS and gut symptoms, led by Dr Anjali Hooda.
About the service
Find out what your gut is actually doing.
Bloating. Gas. Reflux that comes back. Constipation that never quite resolves. Most people guess their way through it — cutting foods, buying probiotics, following advice written for someone else.
What happens
1
Consultation
Your history, and what you want to stop happening.
2
Home test kit
Sent to you. Collect at home, send it back.
3
Results, explained
Dr Hooda takes you through what it found.
4
Your protocol
Built in phases, around what the test found.
5
Review
Dr Hooda adjusts the plan as you go.
1
Consultation
Your history, and what you want to stop happening.
2
Home test kit
Sent to you. Collect at home, send it back.
3
Results, explained
Dr Hooda takes you through what it found.
4
Your protocol
Built in phases, around what the test found.
5
Review
Dr Hooda adjusts the plan as you go.
A doctor, not a subscription
An online gut test
A report
General suggestions
You work out the rest
Gut Reset
The same kind of test
A doctor reads it herself
A diagnosis
A plan built for you, not a package
Reviews with her as you go
An online gut test
A report
General suggestions
You work out the rest
Gut Reset
The same kind of test
A doctor reads it herself
A diagnosis
A plan built for you, not a package
Reviews with her as you go
Dr Anjali Hooda, MD (Internal Medicine), reads your results herself, makes the diagnosis, and prescribes and supervises the treatment.
We test before we treat
Every Gut Reset starts with a stool test — not a questionnaire. Dr Hooda chooses the right one for you, and the kit comes to you: collect at home, send it back. Between them, the tests she uses can show:
The bacteria that should be there
The ones that should not
Parasites and other pathogens
Yeast and fungal overgrowth
H. pylori
Inflammation in the gut lining
Your gut’s own immune defence
Whether you make enough digestive enzymes
How well you absorb fat
The bacteria that should be there
The ones that should not
Parasites and other pathogens
Yeast and fungal overgrowth
H. pylori
Inflammation in the gut lining
Your gut’s own immune defence
Whether you make enough digestive enzymes
How well you absorb fat
Your plan, phase by phase
The framework
The 5R protocol
Treatment runs in five stages rather than all at once, so each change can be judged on its own.
1
Remove
Take out the triggers — the foods driving your symptoms, and any infection the test finds. This is where elimination sits: low FODMAP, grain-free, or whatever your own results point to.
2
Replace
Put back what digestion is missing — the enzymes and acids you are not making enough of. The test can show which.
3
Reinoculate
Rebuild the bacteria that should be there.
4
Repair
Support the repair of the gut lining, with targeted supplementation.
5
Rebalance
Sleep, stress, movement and eating habits — the part that makes it hold. Our work on food addictions and mindful eating belongs here.
The framework
The 5R protocol
Treatment runs in five stages rather than all at once, so each change can be judged on its own.
1
Remove
Take out the triggers — the foods driving your symptoms, and any infection the test finds. Elimination sits here: low FODMAP, grain-free, or whatever your results point to.
2
Replace
Put back what digestion is missing — the enzymes and acids you are not making enough of.
3
Reinoculate
Rebuild the bacteria that should be there.
4
Repair
Support the repair of the gut lining, with targeted supplementation.
5
Rebalance
Sleep, stress, movement and eating habits — the part that makes it hold. Food addictions and mindful eating belong here.
Then foods come back, one at a time. Re-introduction is how you find out what you actually react to — rather than staying on a restricted diet for the rest of your life because nobody ever checked.
What we are working towards
Your gut is the largest immune organ in your body — it holds more antibody-producing cells than the spleen, lymph nodes and bone marrow combined. It sits at the centre of immunity, metabolism, skin and mood, so the work rarely stops at digestion.
Improved digestion
Reduced bloating
Enhanced nutrient absorption
Better energy and metabolic stability
The gut–brain axis
Immune resilience
Skin health
Recovery
Improved digestion
Reduced bloating
Enhanced nutrient absorption
Better energy and metabolic stability
The gut–brain axis
Immune resilience
Skin health
Recovery
Results vary from person to person. Nothing here is a guarantee.
Your gut and your hormones
Gut bacteria help your body process oestrogen. An enzyme they make can send oestrogen your liver has already cleared back into circulation — and a comprehensive stool test can measure it. It is one reason gut work sits alongside our care for PCOS, perimenopause and menopause.
Your gut and your hormones
Gut bacteria help your body process oestrogen. An enzyme they make can send oestrogen your liver has already cleared back into circulation — and a comprehensive stool test can measure it. It is one reason gut work sits alongside our care for PCOS, perimenopause and menopause.
Conditions we treat
IBS
IBD
SIBO
GERD (acid reflux)
Chronic constipation
Leaky gut syndrome
IBS
IBD
SIBO
GERD (acid reflux)
Chronic constipation
Leaky gut syndrome
What is included
Nothing billed separately
Consultations with Dr Hooda
Your own WhatsApp group with the clinic
The gut test
Eating out — menus checked, options sent
Your diet plan and dietician support
Travel support
Targeted supplements
Working on food addictions
Follow-up reviews throughout
Building mindful eating habits
Nothing billed separately
Consultations with Dr Hooda
The gut test
Follow-up reviews throughout
Your diet plan and dietician support
Targeted supplements
Your own WhatsApp group with the clinic
Eating out — menus checked, options sent
Travel support
Working on food addictions
Building mindful eating habits
We look after the nights out, too
Dinner with friends? Send us the restaurant. We read the menu and tell you what to order. Travelling, or eating at someone else’s table? Same. You have your own WhatsApp group with the clinic, so the answer comes back quickly — and the plan survives real life.
We look after the nights out, too
Dinner with friends? Send us the restaurant. We read the menu and tell you what to order. Travelling, or eating at someone else’s table? Same. You have your own WhatsApp group with the clinic, so the answer comes back quickly — and the plan survives real life.
No two plans are the same
Your plan is built around what your test finds, how many things we are addressing and how severe they are — not picked off a list. That is the difference between a doctor and a package.
What shapes your plan
Your test results
Your symptoms and history
How severe it is
Your routine and goals
Your plan
Its length, phases, diet and supplements — set by Dr Hooda.
No two people get the same plan, because no two people bring the same four things.
What shapes your plan
Your test results
Your symptoms and history
How severe it is
Your routine and goals
Your plan
Its length, phases, diet and supplements — set by Dr Hooda.
No two people get the same plan, because no two people bring the same four things.
For fees, please get in touch — every plan is different, so we will talk through what yours involves.
See a gastroenterologist first if you have:
Blood in your stool
Unexplained weight loss
Difficulty swallowing
Persistent vomiting
If that is you, tell us when you book and we will say so straight away.
See a gastroenterologist first if you have:
Blood in your stool · Unexplained weight loss · Difficulty swallowing · Persistent vomiting
If that is you, tell us when you book and we will say so straight away.
Questions
Do I need a referral?
No. Book directly.
How long does it take?
As long as your condition needs. Some plans run a month, others six. Dr Hooda will tell you what she expects once she has your results.
What does it cost?
Every plan is different, so the fee depends on what yours involves. Get in touch and we will tell you.
Will I have to give up foods permanently?
Usually not — that is what the re-introduction phase is for. Foods come out while the gut settles, then go back in one at a time so you find out which ones actually matter for you.
Do I have to come to the clinic?
No. In person is better where you can manage it, but Dr Hooda consults online and the kit comes to you.
Dr Anjali Hooda, MD
Internal Medicine. Greater Kailash II, Delhi — in person or online.
